Having Your Baby! A Complete Lamaze Prepared Childbirth Class If you can't attend childbirth class, this video/dvd will bring the class home to you. "Having Your Baby!" is the only complete, step-by-step instructional video on Lamaze Prepared Childbirth available today that is taught by two nationally recognized, licensed medical professionals who are obstetrical RNs and Lamaze Certified Childbirth Educators. Recently redone and updated in 2001, "Having Your Baby ! " combines the best of an old fashioned Lamaze class with the latest in medical information and computer technology. Now on DVD, all breathing techniques are conveniently condensed into one chapter for easy reference.   Don't be fooled by imitations, substitutions, or copies!   Unlike other videos which have an instructor talking to a home video camera, professionally produced " Having Your Baby!" takes you directly from the classroom into the hospital, labor room and birthing room, allowing you to see, first-hand, discreet footage of obstetrical procedures, epidurals, labor, vaginal and Cesarean births and much more!   Spectacular 3-dimensional animation helps you understand exactly what is happening during labor and birth; other videos show an instructor pointing to a vague diagram that is impossible to see or understand.   " Having Your Baby!" is highly recommended by leading medical professionals and childbirth educators worldwide.

Laugh and Learn About Childbirth - Lamaze and Beyond (2003) 'Laugh and Learn About Childbirth - Lamaze and Beyond' is the first video in a series of educational classes, and the only comprehensive childbirth course on the market. This DVD covers all aspects of labor and delivery, including pain relieving options, as well as the entire Lamaze training - including breathing techniques and natural childbirth. Like the other two video classes in this series, 'Laugh and Learn About Breastfeeding' and 'Laugh and Learn About Newborn Baby Care', 'Laugh and Learn About Childbirth' is a comprehensive and fun way to learn everything you need to know to have a pleasant pregnancy, labor and delivery. The classes are taught in an entertaining way by award winning childbirth expert Sheri Bayles, RN in six easy to watch lessons, perfect for watching at your own pace in the comfort and convenience of your home.

Yoga Journal and Lamaze present: Yoga for your pregnancy (2004) A regular prenatal yoga practice as taught in Yoga for Your Pregnancy can give you the energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body, and the ability to be present for the miracle of birth. Prenatal yoga can ease the discomforts of pregnancy, such as moodiness, shortness of breath, swollen ankles, nausea, indigestion and insomnia; and help you prepare for the rigors and mysteries of labor. On each video: PART 1: ENERGIZING & STRENGTHENING (30 minutes) Gentle flowing practice to build strength and stamina for the demands of labor-and alleviate the discomforts caused by your ever-changing body.   PART 2: RELAXING & REJUVENATING (15 minutes) Learn breathing exercises to help you manage contractions-plus meditation techniques to help you relax and concentrate during delivery. Lamaze Interview-with expert Carol Penn Erskine   Exclusively on DVD: Pranayama for Pregnancy: 3 simple breathing techniques to calm your nervous system Meditation for Pregnancy: Guided meditation to help foster inner focus and awareness Birthing Room Yoga: Simple yoga techniques to encourage a peaceful mind and body during delivery Postnatal Yoga Practice: Gentle practice to help you regain strength and flexibility 6 weeks after delivery Articles from Yoga Journal and Lamaze Parents magazine on yoga and pregnancy on a special DVD-Rom section   This video show you how to modify some poses using yoga props. Depending on your flexibility or stage of pregnancy, you may need a chair, two large pillows, a blanket, or sofa cushions. The use of a yoga mat is recommended.